Weigh In record (no journal entry) for 27 September 2019
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72 kg
Lost so far: 10.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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719 kcal
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Fat: 23.88g | Prot: 21.68g | Carbs: 116.19g.
Breakfast: Arroz Branco (Cozido), Leite Integral. Lunch: Abóbora Cabotia, Couve-de-Folhas, Pimentão Verde, Banana, Cebolas, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Pipoca Branca (em Óleo). more...
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Losing 1.4 kg a Week
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angellacriss's Weight History
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