Weigh In record (no journal entry) for 27 September 2019
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90.4 kg
Lost so far: 7.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1554 kcal
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Fat: 117.40g | Prot: 89.80g | Carbs: 31.40g.
Dinner: Reese's Miniature Peanut Butter Cups (1), Fresh & Easy Angus Beef Patties, Open Nature Uncured Italian Dry Salami, Great Value Colby Monterey Jack Cheese. more...
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Losing 1.3 kg a Week
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