Weigh In record (no journal entry) for 27 September 2019
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87.9 kg
Lost so far: 11.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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430 kcal
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Fat: 27.28g | Prot: 6.17g | Carbs: 39.27g.
Breakfast: Gallina Blanca Быстросуп Суп-Пюре Куриный с Сухариками. Snacks/Other: Веселые Внучата Сырок Глазированный с Кокосовой Стружкой. more...
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Losing 0.7 kg a Week
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stepanowamaschka's Weight History
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