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Настя Ролановна
Journal
27 Sep 19
Настя Ролановна's Journal, 27 Sep 19
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Weigh In record (no journal entry) for 27 September 2019
62 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 September 2019:
1731 kcal
Fat: 66.87g | Prot: 81.89g | Carbs: 204.37g.
Breakfast:
Акашево Колбаса из Мяса Птицы Вареная , Сыр Маасдам, Хлеб Бородинский.
Lunch:
Куриная Отбивная, Гороховый Суп.
Dinner:
Snickers Super, Nestle Кит Кат (46г), Гречка.
Snacks/Other:
Просто Карамель со Вкусом Мята, Можно?Нужно! Пирожное "Картошка".
more...
2292 kcal
Exercise:
Sleeping - 8 hours, Resting - 4 hours, Walking (slow) - 3/kph - 12 hours.
more...
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Настя Ролановна's Weight History
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