Weigh In record (no journal entry) for 27 September 2019
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71.8 kg
Lost so far: 18.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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967 kcal
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Fat: 44.60g | Prot: 93.62g | Carbs: 48.17g.
Breakfast: Kokt Ägg, Jordgubbar, Lindahls Kvarg Vanilj utan Tillsatt Socker. Lunch: Blandad Sallad, Vegetabilisk Rapsolja, Kycklingfilé. Dinner: ICA Basic Riven Ost, Garant Lätt Creme Fraiche Laktosfri, Tortilla, Guldfågeln Kycklingfärs. Snacks/Other: Satsumas. more...
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Losing 4.9 kg a Week
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Annbo629's Weight History
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