Weigh In record (no journal entry) for 27 September 2019
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102.2 kg
Lost so far: 2.5 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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735 kcal
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Fat: 25.65g | Prot: 30.12g | Carbs: 101.63g.
Dinner: Banane, Poires, Elle & Vire Crème Entière de Normandie Semi-Épaisse, Ivoria Chocolat Blanc aux Noisettes Entières , Carrefour Rillettes de Thon, Oeuf, Fleury Michon J'aime le Blanc de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes Cuites. more...
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Losing 4.9 kg a Week
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