Weigh In record (no journal entry) for 27 September 2019
|
90.7 kg
Lost so far: 4.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2019:
|
967 kcal
|
Fat: 34.96g | Prot: 35.97g | Carbs: 127.33g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Café com Leite e Açúcar. Lunch: Molho Bolonhesa, Purê de Batatas (Leite Integral e com Margarina). Dinner: Melitta Café sem Açúcar , Pão Francês. Snacks/Other: Uvas. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eugenia_mota's Weight History
|