Weigh In record (no journal entry) for 27 September 2019
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52 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1586 kcal
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Fat: 64.64g | Prot: 100.81g | Carbs: 159.68g.
Breakfast: Power One Pasta de Amendoim Integral, Pão de Trigo 100% Integral. Lunch: Ragazzo Canelone de Presunto e Mussarela. Dinner: Cenouras, Sadia Filezinho de Frango, Salada de Folhas, Lara Queijo Ricota. Snacks/Other: Coco Seco, Sococo Leite de Coco Tradicional, Sabor da Terra Óleo de Coco, Nestlé Creme de Leite, Brasfrut Polpa de Maracujá, Vila Alimentos Xylitol. more...
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Losing 1.8 kg a Week
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carolgongs's Weight History
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