Weigh In record (no journal entry) for 27 September 2019
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104.3 kg
Lost so far: 29.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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491 kcal
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Fat: 12.81g | Prot: 24.82g | Carbs: 71.78g.
Breakfast: Koro Drogerie Soja Protein Crispies, Müsli, DM Bio Ahornsirup Grad A, Innocent Haselnuss & Reis. more...
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Gaining 1.7 kg a Week
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Sophie v. Hasm's Weight History
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