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Aos poucos vamos vencendo a luta
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111.2 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1037 kcal
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Fat: 6.59g | Prot: 32.28g | Carbs: 21.09g.
Lunch: Carne de Porco do Lombo (Lombo, Magra), Peito de Frango. Dinner: Vinho Sauvignon Blanc. more...
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Losing 6.3 kg a Week
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Bruno_nogueira's Weight History
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