Weigh In record (no journal entry) for 27 September 2019
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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2321 kcal
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Fat: 62.93g | Prot: 174.88g | Carbs: 309.57g.
Breakfast: Azeite de Oliva Extra-Virgem, Galo Macarrão Integral, Banana Caturra, Farelo de Aveia, Ovo, Seara Filezinho de Peito (Sassami), Passarela Pão Integral, Wise Whey. Lunch: Ovo. more...
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Losing 1.2 kg a Week
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danielfelipe1's Weight History
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