Weigh In record (no journal entry) for 27 September 2019
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64.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1275 kcal
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Fat: 32.36g | Prot: 49.28g | Carbs: 174.54g.
Breakfast: Materne Aardbeien Confituur, Kaas, Senseo Koffie, Bruine Boterham. Lunch: Delhaize Muesli Dried Fruit, Everyday Magere Yoghurt. Dinner: Tomaten, Verse Pasta (Gekookt), Pangasiusfilet. Snacks/Other: Imperial Caramelsaus, Vanille Ijs, Bolletje Ijs, Gin & Tonic, Banaan. more...
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Losing 0.9 kg a Week
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cindyeltoro's Weight History
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