Weigh In record (no journal entry) for 27 September 2019
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70.4 kg
Lost so far: 3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1572 kcal
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Fat: 94.97g | Prot: 87.71g | Carbs: 113.35g.
Breakfast: Яйцо (Целое), Кофе, Поджаренный Белый Хлеб, Сыр, Мясновъ Торт из Филе Курицы с Грибочками. Lunch: Мясновъ Пельмени по-Царски. Dinner: Сыр, Кабачок, Помидор Запеченный. Snacks/Other: Лукум, Flora Конфитюр Клубника. more...
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Losing 1.4 kg a Week
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tatulya63's Weight History
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