Weigh In record (no journal entry) for 27 September 2019
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85.2 kg
Lost so far: 13.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1397 kcal
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Fat: 75.35g | Prot: 22.43g | Carbs: 154.98g.
Breakfast: МарС Марс, Капучино. Lunch: Колбаса Докторская, Twix Mini, Twix Mini, Слабое Кофе с Сахаром. Dinner: Lay's Чипсы Рифленые со Вкусом Лобстера. more...
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Gaining 2.8 kg a Week
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lerokk97's Weight History
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