Weigh In record (no journal entry) for 27 September 2019
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102.7 kg
Lost so far: 0.7 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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483 kcal
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Fat: 24.47g | Prot: 35.02g | Carbs: 29.24g.
Breakfast: Свиная Корейка (Вырезка), ВкусВилл Хлеб Дворянский Элитный, Простоквашино Сырок Глазированный со Вкусом Ванили, Творог 5%. more...
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Losing 0.3 kg a Week
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