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Finally it comes unstuck!
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70.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1035 kcal
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Fat: 56.35g | Prot: 22.32g | Carbs: 113.93g.
Breakfast: Jacobs Instant Coffee, Xylitol, Pick n Pay Full Cream Fresh Milk. Lunch: Flanagan's Kettle Fried Chips . Dinner: Pickled Vegetables, Sweet Potato , Butternut Winter Squash , Jalapeño Poppers, Rump Steak. more...
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Losing 0.2 kg a Week
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