Weigh In record (no journal entry) for 27 September 2019
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1609 kcal
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Fat: 72.64g | Prot: 32.13g | Carbs: 202.76g.
Breakfast: Kokosöl, REWE Beste Wahl Orangensaft (Direktsaft), Honig, Weight Watchers Brotaufstrich, Roggenbrot. Lunch: Iglo Tortelloni Käse-Sahnesauce. Dinner: Hainich Apfelmus, Emmi Kloßmasse Thüringer Art, Rapsöl, Ja! Weizenmehl, Zwiebeln, Ei. Snacks/Other: Milka I Love Milka Pralinés. more...
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Gaining 0.4 kg a Week
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Schmidt-87's Weight History
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