Weigh In record (no journal entry) for 27 September 2019
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55.3 kg
Lost so far: 9.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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2001 kcal
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Fat: 39.45g | Prot: 72.36g | Carbs: 154.19g.
Breakfast: 사과, 하림 하얀속살 닭가슴살 블랙페퍼. Lunch: 요플레 플레인, 농심 짜파게티. Dinner: 카베르네 소비뇽 와인, 하림 하얀속살 닭가슴살 블랙페퍼, 매일 매일두유 99.89. Snacks/Other: 구워 말린 땅콩 (소금없이). more...
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steady weight
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sonja871's Weight History
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