Weigh In record (no journal entry) for 27 September 2019
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47.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1318 kcal
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Fat: 59.69g | Prot: 70.29g | Carbs: 127.42g.
Breakfast: Магнит Сыр Голландский 45%, Бежицкий Хлебокомбинат Хлеб Кубанский, Жареное Яйцо без Жира, Ultimate Nutrition BCAA Powder 12000. Lunch: Пеко Торт Сказка Бисквитный, Ролл с Огурцом. Snacks/Other: Cybermass Vegan Protein . more...
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Gaining 0.5 kg a Week
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