Weigh In record (no journal entry) for 26 September 2019
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81 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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753 kcal
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Fat: 38.91g | Prot: 53.26g | Carbs: 53.50g.
Lunch: Alface Americana, Molho Bolonhesa, Lasanha de Berinjela. more...
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Losing 1.0 kg a Week
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