Weigh In record (no journal entry) for 27 September 2019
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79.8 kg
Lost so far: 10.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1097 kcal
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Fat: 43.63g | Prot: 99.77g | Carbs: 82.80g.
Breakfast: Semangka, Jus Jeruk Nipis. Lunch: Bimoli Minyak Goreng, Finna Food Sambal Terasi Uleg, Nasi Putih, Telur Dadar, Bayam Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Ikan Mujair Goreng, Melon, Jus Jeruk Nipis. Snacks/Other: Pepaya, Nestle Bear Brand Milk. more...
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Losing 0.1 kg a Week
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Vivi ELnesha's Weight History
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