Weigh In record (no journal entry) for 27 September 2019
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50.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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558 kcal
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Fat: 32.47g | Prot: 43.67g | Carbs: 26.37g.
Breakfast: Unicurd Tau Kwa, Stir Fried Vegetables. Lunch: Mozzarella Cheese, Minestrone Soup, Unicurd Tau Kwa. Dinner: Steamed Egg, Cooked Chinese Cabbage (Fat Added in Cooking). more...
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Losing 0.5 kg a Week
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winnie.namie's Weight History
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