Weigh In record (no journal entry) for 26 September 2019
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54.1 kg
Lost so far: 3.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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754 kcal
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Fat: 29.66g | Prot: 61.68g | Carbs: 57.99g.
Breakfast: Melitta Café Tradicional, Bauducco Torrada Integral, Ovo Mexido. Lunch: Beterraba Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido), Repolho Refogado, Repolho-Roxo, Giraffas Salada de Alface e Tomate com Molho Italiano. Dinner: Sadia Filezinho de Frango, Giraffas Salada de Alface e Tomate sem Molho Italiano . Snacks/Other: Taeq Banana Desidratada . more...
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Losing 0.4 kg a Week
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gracekmr's Weight History
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