Weigh In record (no journal entry) for 27 September 2019
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71.4 kg
Lost so far: 14 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1022 kcal
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Fat: 56.16g | Prot: 52.10g | Carbs: 80.48g.
Breakfast: Колбаса Варено-Копченая, Помидоры, Сыр Российский, Овсяноблин. Lunch: Ватрушка с Творогом, Салат из Помидоров, Тефтели, Макароны. more...
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Gaining 3.5 kg a Week
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martinova280612's Weight History
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