Weigh In record (no journal entry) for 26 September 2019
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72.5 kg
Lost so far: 17.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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534 kcal
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Fat: 16.35g | Prot: 60.39g | Carbs: 36.64g.
Breakfast: Kokt Ägg, Garant Laktosfri Lättmjölk, Satsumas, Lindahls Kvarg Vanilj utan Tillsatt Socker. Lunch: Lätta Lättmargarin, Falu Råg Rut, Cantaloupemelon, Ruccola Sallad, Kycklingfilé. more...
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Losing 9.1 kg a Week
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Annbo629's Weight History
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