Weigh In record (no journal entry) for 26 September 2019
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114.1 kg
Lost so far: 1.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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460 kcal
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Fat: 23.35g | Prot: 50.79g | Carbs: 11.18g.
Breakfast: Yoki Proteína Texturizada de Soja em Pedaços, Seara Linguiça de Frango, Ovo Cozido. more...
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Losing 9.1 kg a Week
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elizangela2751's Weight History
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