Weigh In record (no journal entry) for 21 February 2019
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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406 kcal
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Fat: 18.65g | Prot: 12.50g | Carbs: 50.42g.
Breakfast: Грецкие Орехи, Компас Здоровья Семена Льна, Геркулес Овсяные Хлопья Монастырские, Компас Здоровья Клетчатка Пшеничная. Lunch: Тушеные Овощи. Dinner: Чай с Медом. more...
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kim_nest's Weight History
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