Weigh In record (no journal entry) for 26 September 2019
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82.4 kg
Lost so far: 4.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1207 kcal
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Fat: 82.93g | Prot: 66.33g | Carbs: 51.89g.
Lunch: Spoleto Azeite, Ovo, Brócolis, Rainha Costelinha Suína. Dinner: Arcor Chocolate Amargo 70% Cacau, Sobrecoxa de Frango, Quiabo Cozido. Snacks/Other: DIA Requeijão Tradicional , DIA Requeijão Light, Marilan Torrada Integral Magic Toast, Italac Leite Integral, Fazenda Bela Vista Queijo Minas Frescal, Queijo Branco. more...
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Losing 1.4 kg a Week
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Cristiane Menck's Weight History
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