Weigh In record (no journal entry) for 26 September 2019
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94 kg
Lost so far: 4.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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857 kcal
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Fat: 29.37g | Prot: 39.12g | Carbs: 104.52g.
Breakfast: Alpnaering Nahrovit Chokladsmak, Inkl 2 Dl Mjölk. Lunch: Morötter, Cocktailtomater, Pizzasallad, Vispgrädde, ICA Gott Liv Jordgubbssylt, Vanliga Pannkakor, Kalops. Dinner: Alpnaering Nahrovit Chokladsmak, Inkl 2 Dl Mjölk. Snacks/Other: Estrella Indian Popcorn. more...
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2566 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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CamKomRedo's Weight History
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