Weigh In record (no journal entry) for 26 September 2019
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110.8 kg
Lost so far: 15.1 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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2525 kcal
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Fat: 79.37g | Prot: 224.25g | Carbs: 217.87g.
Lunch: Sauce Hollandaise, Ratatouille, Riz Basmati (Cuit), Cabillaud, Saumon. Dinner: Confitures et Conserves, Myprotein Impact Whey Protein Vanille , Envia Fromage Blanc 0%, Blanc de Poulet, Lustucru Gnocchi à Poêler. Snacks/Other: Myprotein Impact Whey Protein Vanille, LU Granola. more...
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Losing 0.9 kg a Week
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AlphaJeremie's Weight History
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