Weigh In record (no journal entry) for 26 September 2019
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78.3 kg
Lost so far: 8.3 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1771 kcal
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Fat: 115.19g | Prot: 152.52g | Carbs: 33.92g.
Breakfast: Great Value Almond Milk Vanilla Unsweetened . Lunch: Almond Butter, Go Veggie Cream Cheese Alternative, Kroger Pork Rinds, Sliced Ham (Regular, Approx. 11% Fat) , Egg White , Trader Joe's Brown Cage Free Eggs (Large). Dinner: Almond Butter, Kroger Pork Rinds, So Delicious Coconut Milk Yogurt - Unsweetened Vanilla, Pork Loin (Tenderloin) . more...
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Losing 4.4 kg a Week
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RaquelWeiss01's Weight History
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