Weigh In record (no journal entry) for 26 September 2019
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94.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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430 kcal
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Fat: 3.70g | Prot: 53.50g | Carbs: 43.50g.
Breakfast: Elovena Pikapuuro Omena Mustikka Vadelma, Valio Pehmeä Rahka. more...
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Losing 3.5 kg a Week
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@heikkijkl's Weight History
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