Weigh In record (no journal entry) for 26 September 2019
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80 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1362 kcal
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Fat: 53.17g | Prot: 66.81g | Carbs: 153.49g.
Breakfast: Quatá Creme de Leite, Menina Leite de Coco, Royal Gelatina sem Sabor, Ovo Cozido. Lunch: Camil Feijão Carioca Cozido, Macarrão com Molho de Carne, Carne de Panela. Snacks/Other: Itambé Itambé Fit Morango, Pão Doce, Yakult Leite Fermentado, Mexerica, Barbieri Biscoito de Polvilho Sabor Queijo, Biscoito de Polvilho, Danone Requeijão Cremoso Light, Marilan Biscoito Pit Stop Integral. more...
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Gaining 7 kg a Week
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rosasantos2's Weight History
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