Weigh In record (no journal entry) for 26 September 2019
|
84.3 kg
Lost so far: 2.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2019:
|
875 kcal
|
Fat: 49.61g | Prot: 73.60g | Carbs: 33.01g.
Lunch: Purê de Batatas (Leite Integral e com Margarina), Pomarola Molho Tradicional, President Queijo Mussarela, Frango a Milanesa. Dinner: Pimentão Verde, Queijo Coalho, Repolho Refogado, Frango no Forno, Grelhado ou Assado. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|