Weigh In record (no journal entry) for 01 February 2013
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50.7 kg
Lost so far: 1.0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2013:
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1401 kcal
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Fat: 50.83g | Prot: 56.43g | Carbs: 187.91g.
Breakfast: Pork Fried Rice, Pork Fried Rice. Lunch: Bananas, Uncrustables Strawberry Sandwich. Dinner: hungry howies boneless wings, Grilled Jalapeno-Lime Shrimp, Ferrero Rocher Hazelnut Chocolates. Snacks/Other: Raisinets, Peanut Butter Egg. more...
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1688 kcal
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Exercise:
Standing - 3 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 7 hours and 10 minutes, Walking (slow) - 3/kph - 5 hours. more...
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Gaining 0.1 kg a Week
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sweetart87's Weight History
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