Weigh In record (no journal entry) for 26 September 2019
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58.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1807 kcal
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Fat: 60.96g | Prot: 95.53g | Carbs: 218.03g.
Breakfast: Native Açúcar Demerara, Iogurte Natural, Vida Boa Semente de Girassol Tostada sem Sal, Banana. Lunch: Acelga, Salada de Alface com Vegetais Variados, Farofa, Quero Feijão Carioca, Alface, Arroz Branco, Peito de Frango, Tomates. Dinner: Sadia Nuggets de Frango Tradicional . Snacks/Other: Vigor Polenguinho, Prezunic Bolo de Milho Verde, Guimarães Doce de Banana Zero. more...
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Losing 1.8 kg a Week
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vidinha2's Weight History
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