Weigh In record (no journal entry) for 26 September 2019
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97.4 kg
Lost so far: 30.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1553 kcal
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Fat: 46.24g | Prot: 56.79g | Carbs: 232.43g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones, Gamesa Emperador Chocolate, Tortillas de Maíz, Champurrado. Lunch: Frijoles Negros, Frijoles Negros, Arroz Blanco. Dinner: Gamesa Galletas de Animalitos, Champurrado. Snacks/Other: Té (Infusión). more...
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2679 kcal
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Exercise:
Volleyball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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RamosJARG's Weight History
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