Weigh In record (no journal entry) for 26 September 2019
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50.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1084 kcal
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Fat: 26.74g | Prot: 59.23g | Carbs: 146.88g.
Breakfast: Хайнц Соус Терияки, Агро-Альянс Бурый Рис, Лещ. Lunch: Snickers Snickers Криспер, МакМастер Ржаные Макароны. Dinner: Морковь, Гречка, Ашан Говяжье Легкое. Snacks/Other: Магнит Морковь Свежая. more...
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Losing 0.7 kg a Week
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What?Where?Eat!'s Weight History
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