Weigh In record (no journal entry) for 26 September 2019
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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845 kcal
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Fat: 38.10g | Prot: 54.06g | Carbs: 76.51g.
Breakfast: Kirschtomaten, Gervais Hütten Käse - Original 3,9% Fett. Lunch: Gutes Land Gouda, Lieken Urkorn Kleines Kerni, Butter. Dinner: Brokkoli. Snacks/Other: Kühne Knusper Erbsen Sweet Chili. more...
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Losing 7 kg a Week
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Gioia2611's Weight History
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