Weigh In record (no journal entry) for 26 September 2019
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65.3 kg
Lost so far: 8.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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817 kcal
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Fat: 31.59g | Prot: 30.04g | Carbs: 103.87g.
Breakfast: Magere Kwark. Lunch: AH Knakworst, AH Tijger Bruin. Snacks/Other: Koopmans Fijne Cake, Peren, Cherrytomaten. more...
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Gaining 1.1 kg a Week
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britt.tiggelaar98's Weight History
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