Weigh In record (no journal entry) for 26 September 2019
|
62 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2019:
|
1189 kcal
|
Fat: 65.19g | Prot: 22.04g | Carbs: 129.66g.
Breakfast: Домик в деревне Молоко 3,5%, Orion Choco Pie. Lunch: Рисовый Плов, Кореяна Спаржа с Морковью по-Корейски, Milka Choco Grain. Dinner: Кореяна Спаржа по-Корейски. Snacks/Other: Карусель Тарт Французский с Голубикой. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandra_rbkv's Weight History
|