Weigh In record (no journal entry) for 26 September 2019
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1291 kcal
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Fat: 63.56g | Prot: 24.99g | Carbs: 157.20g.
Breakfast: От Палыча Торт Лесная Сказка, Кофе. Lunch: Ашан Груша Вильямс, Помидоры, Кабачковая Запеканка с Сыром. Dinner: Азбука Вкуса Дыня Колхозница. Snacks/Other: От Палыча Торт Ореховый. more...
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2042 kcal
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Exercise:
Sexual Activity - 5 minutes, Walking (slow) - 3/kph - 1 hour, Bathing - 1 hour, Cleaning - 3 hours and 30 minutes, Vacuuming - 30 minutes, Sleeping - 10 hours and 12 minutes, Resting - 7 hours and 43 minutes. more...
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Losing 1.4 kg a Week
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docteaur's Weight History
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