Weigh In record (no journal entry) for 26 September 2019
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51.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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580 kcal
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Fat: 16.55g | Prot: 19.12g | Carbs: 92.35g.
Breakfast: Окей Виноград Черный , Сливочное Масло, Мёд, Молоко (Цельное Молоко), Гарнец Мука Кукурузная, Апельсин, Гиагинский Молзавод Сыр Адыгейский. more...
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Losing 0.2 kg a Week
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i.senat111's Weight History
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