Weigh In record (no journal entry) for 26 September 2019
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68 kg
Lost so far: 10.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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391 kcal
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Fat: 13.12g | Prot: 29.52g | Carbs: 43.62g.
Breakfast: Домик в деревне Молоко 3,5%, Зеленый Берег Сыр Качотта, Магнит Хурма, Куриная Грудка Отварная, Геркулес Геркулес Монастырский. more...
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Gaining 2.1 kg a Week
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