ameliapratama's Journal, 26 Sep 19

yeee geserr laagii..
91.6 kg Lost so far: 8.4 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2019:
696 kcal Fat: 14.35g | Prot: 41.13g | Carbs: 104.08g.   Breakfast: Nanas, Buah Naga. Lunch: Sambal Goreng, Kerupuk Udang, Nila (Ikan) (Dimasak, Panas Kering), Nasi Merah. more...
Losing 2.1 kg a Week

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ameliapratama's Weight History


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