Weigh In record (no journal entry) for 26 September 2019
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64.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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879 kcal
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Fat: 46.44g | Prot: 43.96g | Carbs: 72.11g.
Breakfast: Кофе. Lunch: Сыр Российский, Ядрена Копоть Сосиски с Сыром, Макароны Отварные. Dinner: Помидоры, Болгарский Перец, Лук, Огурец (с Кожурой). Snacks/Other: Сметана 15%, Домик в деревне Кефир 2,5%. more...
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Gaining 1.9 kg a Week
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doodle290994's Weight History
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