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yahudeu007
Journal
26 Sep 19
yahudeu007's Journal, 26 Sep 19
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Weigh In record (no journal entry) for 26 September 2019
76.9 kg
Lost so far:
0 kg
.
Still to go:
21.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2019:
1675 kcal
Fat: 124.20g | Prot: 85.81g | Carbs: 125.99g.
Breakfast:
Вареное Яйцо, Кофе, Домик в деревне Молоко 3,2%.
Lunch:
Billa Драники Картофельные, Billa Свинина Запечённая с Ананасом и Сыром.
Dinner:
Магнолия Салат Грузинский.
Snacks/Other:
Джаз Студенческий Коктейль, Ростбиф Сэндвич с Сыром, Магнолия Салат Цезарь с Курицей.
more...
1883 kcal
Exercise:
Running (jogging) - 8/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 6.3 kg a Week
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yahudeu007's Weight History
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