yahudeu007's Journal, 26 Sep 19

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Weigh In record (no journal entry) for 26 September 2019

76.9 kg Lost so far: 0 kg. Still to go: 21.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2019:

1675 kcal

Fat: 124.20g | Prot: 85.81g | Carbs: 125.99g. Breakfast: Вареное Яйцо, Кофе, Домик в деревне Молоко 3,2%. Lunch: Billa Драники Картофельные, Billa Свинина Запечённая с Ананасом и Сыром. Dinner: Магнолия Салат Грузинский. Snacks/Other: Джаз Студенческий Коктейль, Ростбиф Сэндвич с Сыром, Магнолия Салат Цезарь с Курицей. more...

1883 kcal

Exercise: Running (jogging) - 8/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

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yahudeu007's Journal, 26 Sep 19

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