Weigh In record (no journal entry) for 26 September 2019
|
75.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2019:
|
1758 kcal
|
Fat: 7.76g | Prot: 124.07g | Carbs: 291.46g.
Breakfast: Rio Mare Tonno Super Naturale, Riso. Lunch: OK Bio Gallette di Mais, Net Integratori VB Whey 104 9.8 Cookies & Cream, OK Bio Gallette di Mais, Fage Yogurt Greco Total 0%. Dinner: Zucchine, Petto di Pollo, Carne, OK Bio Gallette di Mais. Snacks/Other: Banana, OK Bio Gallette di Mais, Bresaola. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|