Weigh In record (no journal entry) for 26 September 2019
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67.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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804 kcal
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Fat: 18.04g | Prot: 58.56g | Carbs: 107.56g.
Breakfast: Простой Йогурт, Творог 5%, Кофе с Молоком, Мёд, Ячневая Каша. Lunch: Хлеб Черный, Рыбный Суп. Snacks/Other: Красное Яблоко, Салат из Капусты. more...
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Losing 4.9 kg a Week
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asya.asya_'s Weight History
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