anacatarinq's Journal, 26 Sep 19

Weigh In record (no journal entry) for 26 September 2019
44 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2019:
758 kcal Fat: 18.89g | Prot: 42.04g | Carbs: 107.70g.   Breakfast: Lamo curado Lomo espagnol, Brut de Coques Grand Mélange, 鸡蛋, Casino Biscottes Blé Complet, 草莓, 苹果, Terres et Céréales Bio Flocons d'avoine , Lactel Lait Écrémé avec Vitamine D. Dinner: 生菜, 草莓, 海蜇(盐干), 三文鱼, 黄瓜/青瓜(带皮), 芹菜, 芦笋, 红萝卜, 土豆(水煮,加盐), 红洋葱. Snacks/Other: Casino Toasts brioches au ble complet, 蓝莓, 葡萄. more...
Losing 1.4 kg a Week

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anacatarinq's Weight History


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